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baarish Is Tomato is good for Cholesterol
i just wanna ask is tomato is good for cholesterol or not? some of us neighbors said that tomato raises cholesterol while i think it cut cholestrol......plz help me
Asked By baarish on 2009-08-24 02:18:36
Category: Cholesterol
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 Answer(s)  1
drsingh
Is Tomato is good for Cholesterol  
Tomato has no such effect on cholesterol levels. You should avoid fried, fatty food items to lower your cholesterol level. Diet rich in fresh fruits and vegetables is very good for maintaining cholesterol levels with in normal range and prevent heart diseases. Garlic is a good cholesterol lowering herb. Use garlic daily to normalize cholesterol levels.  
 
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