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s12345 obesity treatment at home?
i have 80kg weight..only 21 years old..how to reduce weight??????
Asked By s12345 on 2009-06-26 04:39:05
Category: Diet & Weight Loss
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 Answer(s)  3
drsingh
obesity treatment at home?  
JUst avoid over eating and take two three meals a day. Don`t take fried and oily foods. Have more and more fruits in your diet. Daily water intake of four to five liters will help you reduce excess weight. Make a exercise schedule to get fast results.  
 
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subashri
obesity treatment at home?  
Do yogasanas. Learn breathing exercise. Go for natural food.  
 
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mary82
obesity treatment at home?  
IN THE MORNING ON AN EMPTY STOMACH BLEND HALF A CUCUMBER, 2 CELERY STICKS,ONE SLICE OF FRESH PINEAPPLE,2 LEMONS(JUICE), AND A TBSP OF HONEY DRINK IT.GOOD LUCK.:)  
 
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