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drsingh
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obesity treatment at home? |
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| JUst avoid over eating and take two three meals a day. Don`t take fried and oily foods. Have more and more fruits in your diet. Daily water intake of four to five liters will help you reduce excess weight. Make a exercise schedule to get fast results. |
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subashri
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obesity treatment at home? |
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| Do yogasanas. Learn breathing exercise. Go for natural food. |
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mary82
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obesity treatment at home? |
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| IN THE MORNING ON AN EMPTY STOMACH BLEND HALF A CUCUMBER, 2 CELERY STICKS,ONE SLICE OF FRESH PINEAPPLE,2 LEMONS(JUICE), AND A TBSP OF HONEY DRINK IT.GOOD LUCK.:) |
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